About
This program will be used by customers to determine what they want to accomplish with their fitness activity for the day. They should be able to pick which area of the body they want to work, and then access personalized workout plans tailored to their needs. The program will guide them through various exercises, ensuring they achieve their fitness goals effectively. With a focus on flexibility and customization, participants can choose from a variety of workouts designed to target specific body areas, making it easy to stay motivated and on track.
You can also join this program via the mobile app. Go to the app