About
The "Fit and Fun: Personalized Workout Journey" program is designed to provide a comprehensive and customized fitness experience for each participant. Upon joining, participants will complete a detailed questionnaire about their health and fitness goals, as well as the workout equipment they have available. This information will be reviewed by a fitness specialist who will then create a personalized fitness plan tailored to the participant's needs and goals. Additionally, participants will gain access to all the materials from the "Personal Training - Using the Basics" program, ensuring they have a solid foundation to build upon. This self-paced program allows participants to progress at their own speed, making it perfect for individuals with busy schedules or varying fitness levels. Join us on this journey to a healthier, fitter you!
You can also join this program via the mobile app. Go to the app